Mindful Genealogy · with Iuri Silvestri

Heal Your Present by Understanding Your Past

Discover the stories, family patterns and ancestral connections that can help you understand your personal journey. Explore your family tree with Iuri Silvestri through a thoughtful combination of genealogical research, mindfulness and reflection.

20+ Years of Genealogical Experience · Association of Professional Genealogists Member

A silver family tree with portrait frames hanging from its branches, against deep navy

What is Mindful Genealogy?

A family tree is more than a list of names

Every family hands down more than surnames and dates. It passes on stories, silences, habits, loyalties and ways of seeing the world — some spoken aloud at the table, many never named at all.

Mindful Genealogy brings together two things Iuri has practised for decades: rigorous genealogical research and the quiet attention of mindfulness. When you explore your tree with awareness, you begin to recognise the themes that return across generations, to understand your heritage more fully, and to feel a deeper sense of connection and belonging.

It is an invitation to reflect, not a verdict on who you are. The aim is understanding — and, from understanding, the freedom to choose how the story continues.

About the Mindful Genealogy approach
Silhouette of a family of five holding hands by the sea at sunset

You may recognise

Do any of these feel familiar?

Generations pass down more than DNA. These are invitations to reflect — not labels, and not diagnoses.

  • Repeating Patterns

    Explore recurring themes in family stories, relationships and life experiences — the ones that seem to return across generations.

  • Unexplained Feelings

    Reflect on emotions and personal experiences in the context of your family history, and the stories that were never quite told.

  • Disconnection

    Reconnect with your heritage, your identity and a deeper understanding of where you come from.

How a session works

A guided journey through your ancestry, in three parts

A face-to-face conversation — online or in person, subject to availability — designed by Iuri over many years of practice in genealogy and Qigong.

  1. Step 1: Breathing and Grounding

    A few short breathing exercises to arrive in a calm, focused state — the right frame of mind for looking at your family story with openness.

  2. Step 2: Family Tree Analysis

    Together we go through your tree, noticing recurring themes, inheritances and repeating patterns across generations. You can bring a tree you already have, or we build one together.

  3. Step 3: Reflective Practices

    You receive personalised suggestions, mindfulness and meditation exercises, and practical next steps — then we close with a short meditation.

How to prepare for your session

Iuri Silvestri smiling in a lakeside park with trees behind him

Meet Iuri Silvestri

Twenty years of listening to family stories

Iuri Silvestri is a professional genealogist who brings together classical studies, a History degree from the University of Venice, more than twenty years of genealogical research and a long practice of Qigong. His method grew out of all of these — and out of hundreds of conversations with families and their descendants.

  • Classical studies — Latin, Ancient Greek and Human Studies
  • A History degree from the University of Venice
  • More than 20 years of professional genealogical research
  • Member of the Association of Professional Genealogists
  • Hundreds of families researched across Italy, Istria and Dalmatia
  • Guiding descendants — mostly from North America and Australia — to their ancestral lands
  • A long journey of learning and teaching Qigong

Explore the services

Three ways to meet your family story

Each experience starts from the same place — genuine genealogical research and a calm, reflective attitude — and leads somewhere different.

One-to-one sessions

Mindful Genealogy

Explore your family tree through genealogy, awareness, reflection and personal discovery.

Honouring your roots

Ancestors

Discover ways to honour your ancestral heritage and reflect on the connections between generations.

Group experience

Ancestheater

Explore the meeting point of genealogy, expressive movement, creativity and Qigong.

Compare all services

Client testimonials

Real stories of family tree discovery

In their own words — people who explored their family story with Iuri, one-to-one or in a seminar.

Read all testimonials

From the blog

Ancient words, new reflections

Practice

Ancestheater

This unique project combines genealogy and theater. Through preparation that combines elements of Qigong and expressiveness, we become capable of creating a fantasy family tree.

Practice

Mindful Genealogy

Mindful Genealogy is the bridge between psychology and genealogy — it explores how your family’s emotional history shapes your present life.

Ancestors

New and ancient words about ancestors

Never born, never dead, the ancestors abandoned their shells, but their souls are deep within us, never leaving our side. Quotes from many traditions, and Iuri’s own recommendations for honouring your ancestors.

Visit the blog

Ready to Discover Your Family Story?

Begin with a free 30 minutes consultation. You do not need to have a completed family tree — just an interest in exploring your roots.